|Clowne RR News
|Done a Pb?
Ran a good race?
Found a great course?
Let everyone know. Email me and I will put it on the Race Journal page.
|ATTENTION ALL MEMBERS
IF YOU CHANGE YOUR:-
2.CONTACT TELEPHONE NUMBER
PLEASE!!!! LET DAVE LEESE KNOW SO HE CAN KEEP THE
MEMBERSHIP MAILING LIST UP TO DATE.
|Interclub Cross Country
Message from Club Captain Richard & Louise:
We're fast approaching that time of year again, yes we hear you all jumping for joy ;-)
Inter club x-country starts on Sunday 3rd January at Clowne (see further dates
below). It would be fantastic to see as many red & white vests of all abilities at these
events. Only £5 for all 5 races with a buffet after each one. If you have not yet put
your name down please forward to Steve Shipp.
3rd Jan - Clowne
17th Jan - Handsworth
7th Feb - Killamarsh
21st Feb - Worksop
6th Mar - Retford
Richard & Louise (Men's & Ladies Captains)
|Tuesday Night Whitwell Woods Training Runs
Will start again on Tues 12th April 2016.
The popular Parkrun 5k Knockout competion will start again in May....Lookout for
| Long Runs
Message from Richard Hind:
For those who want some longer training runs, 2 more dates below both starting at 9am
from Broad Lane, Welbeck;
Sunday 31st January - 3 hours (16/17 miles) heading into Clumber Park and back.
Saturday 13th February - 3.5/4 hours (20-22 miles) heading out to Sherwood Forest.
A steady pace, all welcome and trail shoes needed!
If anybody needs directions let me know.