Clowne RR News
Done a Pb?
Ran a good race?
Found a great course?
Let everyone know.
Email me and I will put it on the Race Journal page.
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ATTENTION ALL MEMBERS

IF YOU CHANGE YOUR:-

1.EMAIL

2.CONTACT TELEPHONE NUMBER

3.PHYSICAL ADDRESS

PLEASE!!!! LET DAVE KEELING  KNOW SO HE CAN KEEP THE
MEMBERSHIP MAILING LIST UP TO DATE.
Park Run Knockout 2016

If you have put your name down to compete in this years  "Park
Run Knockout" you must have registered with "Park Run" got a
bar code and have run 1 Park Run, (anywhere in Britain), this is
so I can give you a fair handicap time/percentage. The draw will
take place towards the end of April with the first round, 3 dates
in May.

If you have put your name down and have changed your mind
about running the knockout please let me know well before mid
April, also if you haven't put your name down and want to enter
please let me know.

E-mail me if runners want more info           jonproff@yahoo.co.uk
Tuesday Training Night
I'm starting the Whitwell Wood Tuesday runs again on 29th
March, 6-15pm   The Clocks go back the weekend of 26/27th
March.   
***Please note we are now starting at 6.15pm***

Meet at the Whitwell Wood layby cafe    Runs from 5-8
miles,  mainly off road,  trail shoes are best.  


E-mail me for more info. jonproff@yahoo.co.uk
Back by popular demand!
Torchrun the summer series.
Sat 26th March
Social run with friends in Clumber Park. 7pm start.
Meet at The Park Inn.
5 or 7 mile route.
Bring some cake, pub open after run.